Some women have low testosterone which results in a significant loss of sexual desire.
Some women have a low estrogen level, resulting in lower blood flow, and decreased sexual desire. The supplements are slightly more complex because they work over a period of time to affect a balance in your hormonal levels. There is no hard evidence that this is what occurs, yet with countless satisfied women to tell the tale, it speaks for itself. This increase in blood circulation will create a warming sensation and stimulate further sensitivity. They are rubbed on the top and sides of the clitoris, or just beneath the clitoral hood. These female arousal pills or gels and creams will stimulate your genitals by increasing blood circulation in those areas. There are natural ways to return your body back to the sex craved state it once was before life got in the way.ĭon’t Miss: What Benefits Does Vitamin B12 Have Q How Do Female Arousal Pills Or Gel Work Losing your libido doesnt mean its gone forever and it also doesnt mean you have to go through extreme measures to get it back. While it may be disheartening to admit this to even yourself, dont think you are alone: Between 30 to 50 percent of women suffer from a low libido.Sex isnt supposed to be something you dread in life, it should be something that excites you and makes your life better. If your response to sex is more often, Ugh than Oh Yeah! you may be suffering from a diminishing libido. Find out what the best vitamins are to help boost female libido. Petra Trudell, Managing EditorLast Updated JanuNutrition plays a role in how you look and feel, even when it comes to intimacy. However, it is predicted that social and psychological factors come into this more than we are led to believe, and these areas need to be researched further. That being said, multiple studies have shown that the male sex drive is stronger than that of women.1,2 Yes, hormones often have a big part to play in how much sex you want, but theyre certainly not the be-all-and-end-all when it comes to sex drive. You can consult with a mental health practitioner to help check-in with yourself. To have a boost libido in women, you should discover your way to manage and cope with stress. When you are stressed, your stress hormones rise, which obstructs your sexual arousal.Ī survey conducted by the BBC indicates that 45% of respondents admit that stress can strain ones sex drive. High levels of stress affect most aspects of your life. this aptly-named herb may help increase blood flow too27.L-citrulline: this amino acid can also help blood flow26.Gingko biloba: this popular herbal supplement can support blood flow, which may help erections and sexual arousal25.Maca: this vegetable could help increase libido23.Tribulus: this plant could help increase sexual pleasure, satisfaction and desire22.Sex drive supplements that may promote a healthy sex drive include: Oysters: were sure youve heard of this one! Animal studies have found that oysters can help increase libido20.Saffron: this tasty spice could help arousal, especially for people on antidepressants19.Fenugreek: this herb could help your body produce sex hormones18.Sex drive foods that may promote a healthy libido include: Spice it up a little with sex toys, lingerie and lubricants.Lifestyle changes that may promote a healthy sex drive include:
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